How to help a dry cough

There are several things you can try to help a dry cough:

Stay hydrated: Drink plenty of fluids, such as water, broth, and herbal tea, to help thin out mucus and make it easier to cough up.

Use a humidifier: A humidifier can help add moisture to the air, which can help soothe the throat and reduce coughing.

Avoid irritants: Avoid exposure to tobacco smoke and other irritants that can trigger coughing.

Soothe the throat: Sucking on throat lozenges or hard candy, drinking warm beverages, and eating honey may help soothe the throat and reduce coughing.

Try over-the-counter cough suppressants: There are several over-the-counter cough suppressants that can help control a dry cough. These include dextromethorphan and guaifenesin.

Get plenty of rest: Resting and getting enough sleep can help your body recover from the illness and reduce coughing.

If your cough persists or is accompanied by other symptoms, such as fever, difficulty breathing, or chest pain, it is important to see a healthcare provider for proper evaluation and treatment.

Be the first to comment

Leave a Reply

Your email address will not be published.


*